{"id":5787,"date":"2022-09-28T10:13:33","date_gmt":"2022-09-28T01:13:33","guid":{"rendered":"https:\/\/kirihare.jp\/?p=5787"},"modified":"2023-05-04T13:51:55","modified_gmt":"2023-05-04T04:51:55","slug":"how_to_stresscheck","status":"publish","type":"post","link":"https:\/\/kirihare.jp\/biz\/%e3%82%b9%e3%83%88%e3%83%ac%e3%82%b9%e3%83%81%e3%82%a7%e3%83%83%e3%82%af\/how_to_stresscheck\/","title":{"rendered":"\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5236\u5ea6\u306e\u5c0e\u5165\u65b9\u6cd5\u3068\u52b9\u679c\u7684\u306a\u904b\u7528"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"676\" src=\"https:\/\/kirihare.jp\/biz\/wp-content\/uploads\/smart-g8e95cfe04_1920-1024x676.jpg\" alt=\"\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u52b9\u679c\u7684\u306a\u904b\u7528\u65b9\u6cd5\" class=\"wp-image-6551\" srcset=\"https:\/\/kirihare.jp\/biz\/wp-content\/uploads\/smart-g8e95cfe04_1920-1024x676.jpg 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style=\"background: linear-gradient(transparent 65%, #ffff00 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class=\"wp-block-heading\">\u96c6\u56e3\u5206\u6790\u306b\u7740\u624b\u3067\u304d\u3066\u3044\u306a\u3044<\/h3>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5f8c\u306e\u96c6\u56e3\u5206\u6790\u306f\u7fa9\u52d9\u3067\u306f\u306a\u304f\u3001\u52aa\u529b\u7fa9\u52d9\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5f8c\u56de\u3057\u306b\u306a\u3063\u3066\u3044\u308b\u4e8b\u696d\u5834\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u5b9f\u65bd\u3067\u3001\u5f93\u696d\u54e1\u81ea\u8eab\u306e\u610f\u8b58\u304c\u5411\u4e0a\u3059\u308b\u3068\u306f\u3044\u3048\u3001\u8077\u5834\u74b0\u5883\u306e\u6539\u5584\u306f\u30b9\u30c8\u30ec\u30b9\u306e\u4e88\u9632\u306b\u5927\u304d\u306a\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<span style=\"background: linear-gradient(transparent 65%, #ffff00 0%);\">\u96c6\u56e3\u5206\u6790\u3092\u884c\u3044\u3001<\/span>\u4ed5\u4e8b\u91cf\u306e\u8ca0\u62c5\u3084\u4e0a\u53f8\u304b\u3089\u306e\u9069\u5ea6\u306a\u652f\u63f4\u3001\u4ed5\u4e8b\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u3057\u3084\u3059\u3055\u306a\u3069<span style=\"background: linear-gradient(transparent 65%, #ffff00 0%);\">\u30b9\u30c8\u30ec\u30b9\u50be\u5411\u306e\u9ad8\u3044\u9805\u76ee\u304b\u3089\u5bfe\u7b56<\/span>\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><a href=\"https:\/\/stresscheck.mhlw.go.jp\/index.html\">\u539a\u751f\u52b4\u50cd\u7701\u306e\u30b5\u30a4\u30c8<\/a>\u3067\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u8cea\u554f\u7968\u304a\u3088\u3073\u5206\u6790\u30c4\u30fc\u30eb\u307e\u3067\u7121\u6599\u3067\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3067\u304d\u307e\u3059\u3002\u30de\u30cb\u30e5\u30a2\u30eb\u3082\u3042\u308b\u305f\u3081\u3001\u6d3b\u7528\u3057\u3066\u307f\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u62c5\u5f53\u8005\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u305f\u3044\u5834\u5408\u3084\u5206\u6790\u306e\u89e3\u91c8\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u3001\u5916\u90e8\u6a5f\u95a2\u3092\u6d3b\u7528\u3059\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002\u4f8b\u3068\u3057\u3066KIRIHARE\u3067\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u5b9f\u65bd\u304b\u3089\u96c6\u56e3\u5206\u6790\u30ec\u30dd\u30fc\u30c8\u306e\u4f5c\u6210\u307e\u3067\u4e00\u8cab\u3057\u3066\u59d4\u8a17\u53ef\u80fd\u3067\u3059\u3002\u5206\u6790\u306e\u3084\u308a\u65b9\u304c\u308f\u304b\u3089\u306a\u304f\u3066\u3082\u3001\u30ec\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u53d6\u308b\u3060\u3051\u3067\u5b8c\u7d50\u3057\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3082LINE\u306a\u3069\u306e\u30a2\u30d7\u30ea\u3092\u4f7f\u3063\u3066\u30b9\u30de\u30db\u3067\u53d7\u3051\u3089\u308c\u308b\u305f\u3081\u3001\u53d7\u691c\u7387\u306e\u5411\u4e0a\u306b\u8ab2\u984c\u3092\u611f\u3058\u3066\u3044\u308b\u4e8b\u696d\u8005\u306b\u306f\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7523\u696d\u533b\u3068\u9023\u643a\u3067\u304d\u3066\u3044\u306a\u3044<\/h3>\n\n\n\n<p>\u7523\u696d\u533b\u3092\u914d\u7f6e\u3057\u3066\u3082\u89e3\u6c7a\u306b\u3064\u306a\u304c\u3089\u306a\u3044\u3053\u3068\u3092\u8ab2\u984c\u306b\u611f\u3058\u3066\u3044\u308b\u4e8b\u696d\u8005\u306f\u591a\u3044\u3082\u306e\u3067\u3059\u3002\u4f8b\u3048\u3070\u300c\u5f62\u5f0f\u7684\u306a\u696d\u52d9\u3057\u304b\u3057\u3066\u3082\u3089\u3048\u306a\u3044\u300d\u300c\u5bfe\u7b56\u306e\u5177\u4f53\u7684\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u304c\u306a\u3044\u300d\u3068\u3044\u3063\u305f\u4e0d\u6e80\u304c\u898b\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u9069\u5207\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u5f97\u308b\u306b\u306f\u3001\u7523\u696d\u533b\u3068\u7a4d\u6975\u7684\u306b\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u53d6\u308a\u3001\u8077\u5834\u306e\u98a8\u571f\u3092\u77e5\u3063\u3066\u3082\u3089\u3046\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u305d\u308c\u3067\u3082\u4e0d\u6e80\u304c\u89e3\u6d88\u3055\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u7523\u696d\u533b\u306e\u5207\u308a\u66ff\u3048\u3082\u691c\u8a0e\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u5c0e\u5165\u304c\u304d\u3063\u304b\u3051\u3067\u3001\u81ea\u8eab\u306e\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u30b1\u30a2\u3092\u610f\u8b58\u3059\u308b\u4eba\u306f\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5b9f\u65bd\u3059\u308b\u3060\u3051\u3067\u306f\u52b9\u679c\u7684\u306a\u904b\u7528\u3068\u306f\u8a00\u3048\u307e\u305b\u3093\u3002\u307e\u305a\u306f\u7d50\u679c\u3092\u5206\u6790\u3057\u3001\u8077\u5834\u306e\u6f5c\u5728\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u8981\u56e0\u3092\u767a\u898b\u3059\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u8981\u56e0\u3092\u53d6\u308a\u9664\u3051\u3070\u3001\u5f93\u696d\u54e1\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u4e0a\u304c\u308a\u3001\u8077\u5834\u5168\u4f53\u306e\u751f\u7523\u6027\u5411\u4e0a\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u52b9\u679c\u3092\u5f93\u696d\u54e1\u304c\u5b9f\u611f\u3067\u304d\u308c\u3070\u3001\u53d7\u691c\u7387\u304c\u4e0a\u304c\u308a\u3001\u3055\u3089\u306a\u308b\u8077\u5834\u306e\u6539\u5584\u306b\u3064\u306a\u304c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u8a71\u3057\u305f\u3053\u3068\u304c\u793e\u5185\u306b\u5e83\u307e\u308b\u4e0d\u5b89\u304b\u3089\u9762\u8ac7\u306b\u3064\u306a\u304c\u3089\u306a\u304b\u3063\u305f\u308a\u3001\u96c6\u56e3\u5206\u6790\u306b\u7740\u624b\u3067\u304d\u3066\u3044\u306a\u304b\u3063\u305f\u308a\u3059\u308b\u5834\u5408\u306f\u3001\u5916\u90e8\u59d4\u8a17\u3082\u691c\u8a0e\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u5916\u90e8\u6a5f\u95a2\u3067\u306f\u7523\u696d\u533b\u306e\u7d39\u4ecb\u3092\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7523\u696d\u533b\u306e\u5207\u308a\u66ff\u3048\u3092\u691c\u8a0e\u4e2d\u3067\u3042\u308c\u3070\u3001\u76f8\u8ac7\u3057\u3066\u307f\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">KIRIHARE\u306e\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u30b7\u30b9\u30c6\u30e0<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/kirihare.jp\/biz\/wp-content\/uploads\/2021\/03\/\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u30c8\u30c3\u30d7\u753b\u50cf-1.jpg\" alt=\"\" class=\"wp-image-513\"\/><\/figure>\n\n\n\n<p>\u3000<span style=\"font-size: 12pt;\"><\/span><\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\">\u300c\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u305f\u3044\u300d\u300c\u6b63\u3057\u304f\u53d6\u308a\u7d44\u3081\u3066\u3044\u308b\u304b\u4e0d\u5b89\u300d\u306a\u3069\u306e\u304a\u60a9\u307f\u304c\u3042\u308c\u3070\u3001\u5916\u90e8\u59d4\u8a17\u3092\u5229\u7528\u3057\u3066\u307f\u307e\u3057\u3087\u3046<\/span><span style=\"font-size: 12pt;\">\u3002<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\">KIRIHARE Well-being\u306e\u30b7\u30b9\u30c6\u30e0\u3092\u4f7f\u3048\u3070\u3001\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3092\u7c21\u5358\u306b\u904b\u7528\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">KIRIHARE Well-being\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u7279\u5fb4<\/h3>\n\n\n\n<p><span style=\"font-size: 12pt;\">1. \u539a\u751f\u52b4\u50cd\u7701\u304c\u63a8\u5968\u3059\u308b\u300c\u8077\u696d\u6027\u30b9\u30c8\u30ec\u30b9\u7c21\u6613\u8abf\u67fb\u7968\uff0857\u9805\u76ee\uff09\u300d\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\">2. <\/span>\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5b9f\u65bd\u306e\u304a\u77e5\u3089\u305b\u3092\u4e00\u6589\u306b\u30d7\u30c3\u30b7\u30e5\u901a\u77e5\u3002<\/p>\n\n\n\n<p>\u3000\u672a\u5b9f\u65bd\u8005\u3078\u306e\u50ac\u4fc3\u901a\u77e5\u3082\u3067\u304d\u3001\u53d7\u691c\u5fd8\u308c\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>3.\u00a0 Web\u3084\u30b9\u30de\u30db\u3067\u7c21\u5358\u306b\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3092\u53d7\u3051\u3089\u308c\u308b\u305f\u3081\u3001\u5f93\u696d\u54e1\u306e\u696d\u52d9\u6642\u9593\u3092\u5727\u8feb\u3057\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>4. \u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3092\u53d7\u3051\u305f\u3089\u3001\u81ea\u8eab\u306e\u7d50\u679c\u3092\u30b0\u30e9\u30d5\u3067\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>5. \u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5b9f\u65bd\u5f8c\u300c\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306b\u76f8\u8ac7\u3059\u308b\u300d\u30dc\u30bf\u30f3\u304c\u8868\u793a\u3055\u308c\u3001\u6c17\u8efd\u306b\u76f8\u8ac7\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3000<strong>\u9ad8\u30b9\u30c8\u30ec\u30b9\u8005\u3068\u5224\u65ad\u3055\u308c\u305f\u5834\u5408\u306f\u3001\u305d\u306e\u307e\u307e\u30b9\u30de\u30db\u3067\u7523\u696d\u533b\u3068\u306e\u9762\u8ac7\u3092\u7533\u3057\u8fbc\u3080\u3053\u3068\u3082<\/strong>\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>6. \u5bfe\u8c61\u8005\u304c\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3092\u53d7\u691c\u5f8c\u3001\u96c6\u56e3\u5206\u6790\u30ec\u30dd\u30fc\u30c8\u3092\u95b2\u89a7\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5229\u7528\u6599\u91d1<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kirihare.jp\/biz\/wp-content\/uploads\/\u3054\u5229\u7528\u6599\u91d1-300x169.png\" alt=\"\" class=\"wp-image-6394\" width=\"804\" height=\"453\" srcset=\"https:\/\/kirihare.jp\/biz\/wp-content\/uploads\/\u3054\u5229\u7528\u6599\u91d1-300x169.png 300w, https:\/\/kirihare.jp\/biz\/wp-content\/uploads\/\u3054\u5229\u7528\u6599\u91d1-1024x576.png 1024w, https:\/\/kirihare.jp\/biz\/wp-content\/uploads\/\u3054\u5229\u7528\u6599\u91d1-768x432.png 768w, https:\/\/kirihare.jp\/biz\/wp-content\/uploads\/\u3054\u5229\u7528\u6599\u91d1-1536x864.png 1536w, https:\/\/kirihare.jp\/biz\/wp-content\/uploads\/\u3054\u5229\u7528\u6599\u91d1-2048x1152.png 2048w, https:\/\/kirihare.jp\/biz\/wp-content\/uploads\/\u3054\u5229\u7528\u6599\u91d1-320x180.png 320w\" sizes=\"auto, (max-width: 804px) 100vw, 804px\" \/><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\u76f8\u8ac7\u7a93\u53e3\u3084\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u30b1\u30a2\u30b3\u30f3\u30c6\u30f3\u30c4\u306a\u3069\u3001<span style=\"background: linear-gradient(transparent 65%, #ffff00 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